Can Mindfulness Increase Our Resilience to Stress?

Solterreno retreat center


Neuroscientist Richard Davidson and clinical mindfulness expert Jon Kabat-Zinn on how mindfulness training can lead to greater resilience to stress. An excerpt from "Becoming Conscious: The Science of Mindfulness" featuring Steve Paulson, Richard Davidson, Jon Kabat-Zinn & Amishi Jha.

The New York Academy of Sciences Wednesday,

February 6, 2013